Eliminating Procastination with Self Hypnosis
Eliminating Procastination with Self Hypnosis
Studies have shown that up to a whopping 88% of us procrastinate for at least one hour each day. While the most common causes have been found to be distraction, feeling overwhelmed, and being unsure of where to start, other common reasons can include:
Feelings of anxiety and a fear of failure
Poor organisation or time management
Low motivation or trouble focusing
Unrealistic goals, expectations, or high levels of perfectionism
Past negative experiences
By talking through how you approach tasks that you find lead to procrastination, as well as how they make you feel when you think about or try to work on them, your hypnotherapist can help you to uncover the causes of your discomfort – as well as label how that is making you feel. Knowing how a task makes you feel is often the first step towards better understanding it, finding new ways to tackle these feelings, and discovering how you can handle them in the future.
I have successfully used the hypnosis induction you are going to hear on over 100,000 people. IT WORKS!
The audio is divided into two parts -
1. The hypnotic induction is the process undertaken by a hypnotist to establish the state or conditions required for hypnosis to occur.
2. Therapeutic Suggestion
Remember, any form of therapy best works with continuity and a belief system that you can make changes. Rather than setting up a time frame, allow yourself to be surprised by how quickly change occurs, due to your genuine desire for change.
With any download you purchase, I will send you my hypnosis manual for free. (Regular price $25.00). I advise you listen to the download you have purchased with headphones or in a quiet place where you will be undisturbed. Note: there will be breaks in my talking; and the more you use the audio, the clearer you will become with the cadence of my voice.
Every person experiences hypnosis differently; every session can result in greater clarity. Do not OVERTHINK. Kick back and allow the process to work for you, instead of the other way around. Once you start to intellectualise what I am saying, you move away from letting go. Just allow my voice to guide you along; you really have nothing else to do.
Some people quickly fall asleep during the induction, that is also OK. Your subconscious mind will hear everything. There is an elegance in the simplicity of hypnosis. Do not complicate it!