Unlock Your Athletic Potential with Barry Jones Hypnosis
USA Consultant for FOX TV “You’re Back In The Room" • Consultant for the Discovery Channel “Hypnosis and Emotions"• Entertainer/Education for England Rugby 7s Word Cup Team • Consultant for CSI Las Vegas on an episode relating to hypnosis • Featured entertainer for "Hells Kitchen” Laugh Factory Los Angeles • NBC TV Featured hypnotist on the reality show “Ground Hog Date” • Ongoing production of “Entranced at the Table" • The only British Comedy Hypnotist to have Headlined on the Las Vegas Strip.
England 7s Rugby Team Experiencing Hypnosis With Barry Jones—-Having Fun After The Presentation!
Barry Jones was born in England and obtained his teaching credentials at Newcastle University. He completed his graduate work in the United States and has taught and coached at universities and colleges in San Diego, Orange County, and Los Angeles. As a competitor in the Ironman World Championships in Hawaii, Barry became aware of the “altered state of mind” that it took to participate in such events.
Subsequently, in an EXTREME biathlon (Vertical feet climbed 23,340 from Death Valley to the peak of Mt Whitney, he experienced a 4-hour loss of time. Fascinated by the trance state, he turned his studies to hypnosis. Barry received his advanced clinical education through the University of California San Diego. The course curriculum is set forth through the American Society of Clinical Hypnosis and offered to physicians and health professionals as an adjunct to traditional medicine.
How Hypnosis Works for Athletic Performance
1. Understanding Hypnosis in Sports Context
Hypnosis is a psychological technique that can induce a state of focused attention and heightened suggestibility, often accompanied by deep relaxation. In the context of sports, hypnosis can help athletes enhance their mental performance, which is as crucial as physical prowess. This altered state allows athletes to access their subconscious mind, where they can reinforce positive thoughts, visualize successful performances, and reduce anxiety.
2. Enhancing Mental Focus and Concentration
One of the primary benefits of hypnosis for athletes is its ability to improve mental focus and concentration. During hypnosis, athletes can practice visualization techniques that enable them to mentally rehearse their routines or performances. This rehearsal helps create neural pathways associated with successful execution, making it easier to replicate those actions during actual competition.
3. Reducing Anxiety and Stress
Athletic performance can be significantly affected by anxiety and stress levels. Hypnosis provides tools for managing these feelings by promoting relaxation and reducing physiological symptoms associated with stress. By entering a relaxed state through hypnosis, athletes can learn to control their responses to pressure situations, leading to improved performance under competitive conditions.
4. Building Confidence and Motivation
Hypnosis can also be used to boost an athlete’s confidence and motivation levels. Through suggestion techniques during hypnotherapy sessions, athletes can reinforce positive self-talk and affirmations that enhance their belief in their abilities. Increased confidence translates into better performance as athletes feel more assured in their skills during competitions.
5. Accessing Unconscious Thoughts and Emotions
Another significant aspect of hypnosis is its ability to help individuals access unconscious thoughts and emotions that may hinder performance. Athletes may have underlying fears or negative beliefs about their capabilities that affect their performance. Hypnotherapy allows them to confront these issues in a safe environment, facilitating emotional healing and promoting a more positive mindset.
6. Integrating Hypnosis with Other Training Methods
To maximize the benefits of hypnosis in athletic training, it is often integrated with other psychological techniques such as mindfulness or cognitive behavioral therapy (CBT). This holistic approach ensures that athletes not only work on mental conditioning through hypnosis but also develop coping strategies for various challenges they face in sports.
In summary, hypnosis works for athletic performance by enhancing mental focus, reducing anxiety, building confidence, accessing unconscious thoughts, and integrating with other training methods, ultimately leading to improved overall performance.
YouTube Videos Created For Hypnosis/Imagery To Enhance Sports Performance
Hypnosis/Imagery for the Competitive Figure Skater
Hypnosis/Imagery To Enhance Gymnastic Confidence and Performance
Hypnosis/Imagery for the Triathlete
Hypnosis/Imagery To Enhance Basketball Performance
Hypnosis /Imagery To Enhance Baseball Performance
Hypnosis/Imagery To Enhance Golf Performance
Hypnosis/Imagery To Enhance Soccer/Football Performance
Hypnosis/Imagery To Enhance Swimming Performance
Go To My Blog for more information on hypnosis and athletic performance.
Golf Performance, Gymnastic Performance, Football Performance, Tennis Performance and Gymnastic Injuries and Recovery
Contact: barryj@barryjones.com